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Deep Dive

4 Week Group Course - Reset, Rise, and Thrive


Service Description

This 3 month journey is a safe space and is designed to help you release the weight of burnout, stress, or life transitions and rediscover your inner strength. Together, in a supportive group setting, we’ll meet once a week for a 90-minute live coaching session where I guide you through powerful practices rooted in NLP, neuroscience, and holistic wellness. As well as 2 45 min Power Sessions. Between sessions, you’ll have access to a private WhatsApp support group where you can share wins, ask questions, and feel connected every step of the way. This combination of weekly teaching, real-time tools, and community support ensures you’re not just learning, you’re integrating and experiencing real transformation in your daily life with like minded woman who are going through the same things we you. By the end of the 4 weeks, you’ll have: A reset nervous system and grounded daily practices Tools to shift old patterns and step into fresh energy A stronger sense of resilience, clarity, and emotional safety Connection with like-minded people who are also walking the path of growth This is your chance to reset what no longer serves you, rise into your next chapter, and thrive with confidence, balance, and renewed vitality.


Upcoming Sessions


Cancellation Policy

Thrivewell Booking Policy 1. Session Confirmation By booking a coaching session (“Session”) with Thrivewell, the client confirms that all information provided during the booking process is accurate and complete. A session is only confirmed once the booking form has been submitted and any applicable payment has been received. 2. Payment Terms All payments for paid sessions are due in full at the time of booking. Sessions will not be considered confirmed until payment is successfully processed. Thrivewell accepts payments online via the payment methods indicated on the booking platform. 3. Cancellations and Rescheduling Clients may cancel or reschedule a confirmed session with at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice may forfeit the session fee at Thrivewell’s discretion. Sessions not attended by the client without prior notice (“No-Show”) will be considered completed and no refund or rescheduling will be offered. 4. Refunds All payments are non-refundable except in cases where Thrivewell cancels the session. In such cases, clients will receive either a full refund or the option to reschedule the session at no additional cost. 5. Session Use and Responsibility Coaching sessions are intended for personal growth, guidance, and support. Thrivewell does not provide medical, legal, or psychological advice. Clients are responsible for their own decisions, actions, and outcomes following coaching sessions. 6. Confidentiality All information shared during sessions is treated as confidential, except where disclosure is required by law. Thrivewell will not share client information with third parties without explicit consent. 7. Limitation of Liability Clients agree that Thrivewell, its staff, or representatives shall not be liable for any direct, indirect, incidental, or consequential damages arising from participation in coaching sessions. 8. Acceptance of Terms By booking a session, the client acknowledges that they have read, understood, and agreed to this Booking Policy.


Reach Us

39 Carl Cronje Drive
Bellville Park
Cape Town
7530

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© 2023 Thrivewell Coaching. All rights reserved.

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